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Discover the Difference Between Your Self and Your Mind

6 Sep, 2021 | 12:04 | Exercises and Guidances | Essential Pointers

This important guidance helps us to recognise the movements of mind and makes us aware that we are able to observe the mind’s activity. This observing brings us back into shapeless awareness.

“When you realise where you are and what mind is, then the mind returns to what I call ‘natural mind,’ and it is in service to the being-ness.”

Monte Sahaja, Portugal
22 August 2021

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