Simple and Practical Guidance to Freedom

“Whatever you can perceive—through the senses, through your mind, from any region of time—is only the play of the mind and time. Whatever you perceive, even your own self portrait, is only an image in consciousness. Nothing is permanent.

If you can see that even your person and this world are phenomenal, then what are you that is perceiving it?

If you can hear this and pursue this contemplation, it will be enough to set you free, and I will support you in it.”

Monte Sahaja, Portugal
14 February 2025
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Uploaded: 31 July 2025
4:48

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This talk is an excerpt from What is the Truth of You Now, published on Sahaja Express.