Leave everything.
Step back from the mind and its world and take nothing with you.
What is Here? What is the most true meaning of ‘here’?
This which I am referring to as ‘Hereness’—does it come and go?
You are always Here.
What is Hereness?
Presence. Beingness.
Not becomingness. Beingness.
Effortless silence.
One’s natural state.
This is a most important recognition.
Sit with this, as this.
Even for a few minutes, you can sit and just be with this.
Be rooted in unmoving Awareness.