Quote of the day

21 July 2021

Do not hold onto any concept,
even the most beautiful concept.
Just remain empty.
This is your wellness, your true health.
You are simply here,
not waiting, neither coming nor going.
Neither in nor out.
These are simply references.
Don’t pick up any concept.
If there is any tightness in the body
or restlessness in the mind,
these are only sensations,
They are not a reading of what you are.