Quote of the day

Know and understand that you are
not a ‘person’ with consciousness, but rather,
the perceiver of the person and
whatever else appears on the screen of perception.
Knowing this, whatever arises is perceived and
intuitively discerned to be changeful.
That which perceives cannot be that which is perceived.
Recognising all appearances to be impermanent
by nature, one ceases imparting too much importance
to them. Thus, one discovers and confirms
one’s true nature as the formless and neutral witness
of all phenomena.