Many seekers of truth complain of how noisy and restless the monkey mind can play, especially when there is an intention to be self aware as presence.
Moojibaba offers a straightforward guidance that exposes the monkey identity and reveals the pure space of the uninvolved witness.
“How to stop the monkey mind? — When you observe the mind with detachment, without logging into its energy it automatically slows down and is replaced by a sense of impersonal presence — which is definitely not monkey food.
It’s time to sit and just observe — let go of everything.”
30 August 2023
Monte Sahaja, Portugal