I Am — Effortless Being

22 Nov, 2021 | 07:29 | Exercises and Guidances

This beautiful and simple guidance is for everyone. Mooji points us to the affirmation ‘I Am’—our pure presence before connecting to activity or intention. We are invited to simply rest in our own being.

“’I Am’ is not a verb. It’s a direct reference and affirmation of the Self, not the person. It is the beingness. That which is of God.

Take a little time to sit in this field of stillness, consciously.”

28 October 2021
Monte Sahaja, Portugal


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